Description

Cauliflower contains a high amount of vitamin C, folate, fiber and complex carbohydrates. Steaming and blanching are the best methods to preserve the most flavor and nutrition. Store in perforated plastic bags for 5 to 7 days and hold off on washing it until use.

Use it in a cauliflower-based pizza crust, roast florets or the whole head, chop it finely into "rice," or deep fry it. It can be transformed into almost anything, taking on the flavors or sauces and spices very well.


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Cauliflower, White, 1 head

$5.99

Cauliflower contains a high amount of vitamin C, folate, fiber and complex carbohydrates. Steaming and blanching are the best methods to preserve the most flavor and nutrition. Store in perforated plastic bags for 5 to 7 days and hold off on washing it until use.

Use it in a cauliflower-based pizza crust, roast florets or the whole head, chop it finely into "rice," or deep fry it. It can be transformed into almost anything, taking on the flavors or sauces and spices very well.

Fruitful Hill Farm

Fruitful Hill Farm Fruitful Hill Farm, located in Bastrop County, was founded in 2002 as the family farm of Dale and his wife Amy and their six children. The farm began with the simple intention of being a place for the children to learn how to farm.   At first, the farm raised cows, then, pastured laying hens along with meat goats. A few years later, the farm expanded into vegetables. Fruitful Hill Farm grows about 40 different types of vegetables, using organic practices.     View other 'Fruit & Veggies' producers  

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