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Green Okra
Green Okra 1

Green Okra

$3.993.99
1 lb
Add to Order
0
$3.993.99
1 lb
Add to Order
0
Description
Beyond its culinary versatility, Texas Green Okra is a nutritional powerhouse. Rich in vitamins A, C, and K, as well as antioxidants and fiber, it supports immune health, aids digestion, and contributes to heart wellness. Its mucilaginous properties, while lending a unique texture to dishes, also offer benefits for blood sugar regulation and cholesterol management. Whether sautéed, grilled, pickled, or stewed, Texas Green Okra brings both flavor and health benefits to your table, embodying the warmth and richness of Southern cuisine.
Recipe
Crispy Cornmeal Texas Okra Fries

Serves 4 | Ready in 25 minutes

Lightly spiced, bread-fried, and addictive, these okra fries are a crowd-pleasing way to get anyone into okra—even skeptics. Serve as a snack, side, or appetizer with a cool dipping sauce like buttermilk ranch or jalapeño aioli.

Ingredients:
1 lb Texas Green Okra , sliced lengthwise or into ½-inch rounds

½ cup buttermilk (or substitute with Mother Culture plain yogurt + splash of water )

½ cup yellow cornmeal

¼ cup all-purpose flour

1 tsp garlic powder

½ tsp smoked paprika

Salt & pepper to taste

Neutral oil (like sunflower or avocado) for shallow frying

Instructions:
Soak the Okra:
Place sliced okra in a bowl with buttermilk. Let sit for 10 minutes while you prepare the coating.

Mix the Coating:
In a shallow dish, mix cornmeal, flour, garlic powder, paprika, salt, and pepper.

Dredge:
Working in batches, remove okra from buttermilk and toss in the cornmeal mixture until well coated.

Fry:
Heat ¼-inch oil in a skillet over medium-high. Fry okra in batches for 2–3 minutes per side, until golden brown and crispy. Don't crowd the bread.

Drain & Serve:
Remove to a paper towel–lined plate. Sprinkle with extra salt and serve hot.

Optional Add-Ons:
Serve with Savir Foods Jala Pepa Hot Sauce or Cultured Carrot Ranch

Top with crumbled Mozz Co Queso Fresco for a Tex-Mex spin

Add chopped pickled jalapeños into the dredge for extra zing
Supplier
Texas Farm Patch Explore >
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