Green bell peppers are low calorie, fat-free crisp sweet peppers that are a great source of vitamins, minerals, and fiber. Peppers are great sliced and eaten raw or cooked.

These versatile sweet peppers offer a variety of uses throughout many dishes. Bell peppers are an indispensable part of Tex-Mex fajita night and one the few veggies tasty enough to be eaten raw when cut into strips with hummus or other dips. Stuffed with cheese or meat and roasted in the oven with garlic and olive oil creates a tasty dish. We also love to brown bell peppers with Italian sausage and serve with parmesan cheese over pasta for a hearty meal.